Come back
to yourself.

For the woman who followed the recipe for success and is more lost than ever.

You do not need more positive thoughts, another self-help book, or someone telling you who to be. You need space to hear yourself again, and the courage to make your life feel like yours.

See packages

Clara sitting in a gentle stretch, framed by a light paper collage

Choose how much
space you need.

You do not need to have it all figured out before we start. You only need to be ready to give yourself some proper attention.

Get Unstuck

3
months.

For when you have lost your spark and cannot quite find it again.

6 x 60-minute sessions
Fortnightly
£450
Or three payments of £150

You may be tired, confused, restless, or quietly asking yourself if this is really it. You do not need to arrive with a perfect explanation. Bring the thing that is bothering you, and we start there.

  • Make sense of what your body has been trying to tell you
  • Meet the part of you that keeps doubting, shrinking, or putting everyone else first
  • Find small practices that still work on an ordinary Tuesday
  • Choose one gentle, concrete experiment between sessions
  • Use Human Design as a mirror when it helps, never as a label
I want to get unstuck

Reclaim Your Life

6
months.

For when you are determined to change things.

12 x 60-minute sessions
Fortnightly
£840
Or three payments of £280

Some of the things holding you back have been with you for a long time. They may have helped you survive. They do not have to run the whole show forever. This container gives us time to listen properly, build trust, and make changes that belong to your real life.

  • Get to know the stories and old rules that keep you small
  • Make more room for your wants, boundaries, and slightly inconvenient dreams
  • Practise making decisions without immediately asking everyone else what they think
  • Keep coming back to yourself while life keeps life-ing
  • Use Human Design as optional context when it opens a useful door
I want to reclaim my life

Included with every
1:1 container.

Meet Somatic Pause.

A private app for regular check-ins. You can notice the limiting patterns that keep showing up, learn what they feel like in your body, take notes, and choose a practice that brings you back to the present. Over time, you build your own way back to yourself, so the work can keep supporting you after our time together ends.

Somatic Pause check-in screen with nervous system state options
Check in with what is here
Somatic Pause progress screen showing recurring patterns
Spot the patterns that repeat
Somatic Pause practice screen with movement exercises
Find a practice for the moment

Your life does not have to
look good only on paper.

The point is not to make it prettier for Instagram. The point is to feel more alive inside it.

Bring the difficult conversation, the decision you keep delaying, or the feeling that your life belongs to everyone except you. We start with what is true that day.

Some sessions are quiet. Some are emotional. Some end with a small thing to try during the week that feels almost too simple to matter. Those are often the ones that stay with you.

I will help you slow down enough to notice what you need, without talking yourself out of it five seconds later. We will work with the body, the stories you have inherited, and the hopes you may have put on a shelf for later.

Sessions are available in English, French, and Spanish.

Questions? Unsure it is for you?

Book a free 20-minute call

What I will
not do.

I cannot live your life for you, and I will not pretend I know better than you do. I can help you hear yourself beneath the noise, believe in what you find, and take the next step without leaving yourself behind.

Common questions.

"I have tried everything."

You probably do not need more things to try. We will slow down and see what is actually happening, then find a response that feels like it belongs to you.

"I do not know what is wrong."

Perfect. Well, not perfect for you, obviously. But you do not need a tidy story before you start. A feeling, a question, or the sense that you have lost yourself somewhere along the way is plenty.

Do I need to know Human Design?

No. I may bring it in when it gives us a useful angle, but it does not predict your future or tell you who you should be.

Is this therapy?

No. This is coaching and education focused on somatic awareness, emotional integration, and self-trust. It does not replace therapy, medical care, crisis support, or qualified mental-health treatment.

If you are wondering whether we would be a good fit, come and ask me. You can take your time deciding afterwards. No weird closing tactics. Promise.

Book a free 20-minute call